
We spend a lot of time talking about strength, flexibility and mobility as we get older.
But there's another piece I think we should be talking about a whole lot more:
COORDINATION
Your brain has to take in information, figure out what you're trying to do, organize your movement and make adjustments along the way.
And that shows up in WAY more than whether or not you consider yourself “coordinated.”
That's why I love coordination training.
Because I don't just want to be strong as I get older.
I want to be able to respond.
I want to catch myself when I lose my balance.
I want to learn something new without immediately deciding I'm “too old for this.”
I want my brain to stay involved when my body moves.
I want to feel capable.
And I want that for you, too.
Coordination training gives us a really fun way to work on it.
24 fun coordination challenges designed to get your brain + body working together.
Two challenges a week for 12 weeks.
12 Chart Challenge Games
See it. Process it. Make a decision. Move.
12 Finger & Coordination Games
Challenge your hands, your timing, your patterns and your ability to coordinate different movements.
Some games you'll pick up quickly. Others will make you stop, think and try again. That's the fun of it. There’s no perfect score and no need to already be coordinated.
Start where you are. Challenge yourself. Keep playing.
And enjoy discovering just how much your brain and body can still learn.
This isn't something else you have to squeeze into your day.
A few minutes is plenty.
BALANCE
Your ability to organize and adjust your movement.
COORDINATION
Getting different parts of your brain and body working together.
FOCUS
Paying attention, processing information and moving at the same time.
And we're doing all three through something I think adults need a whole lot more of:
PLAY.
$27
One payment. No subscription.
ALL SALES ARE FINAL
NO REFUNDS


All prices in USD