December Special 50% off with coupon code DEC50

You've stretching.

You've foam rolled. 

You've tried deep breathing, massages and maybe even convincing yourself "it's just part of getting older."

But your body still feels like crap.

You have trouble focusing on anything these days.

And deep down, you miss YOU. What you used to feel like. 

That's where The Brain-Body Starter Kit comes in.

Using simple drills and gentle daily mobility, this kit helps you:

> Relieve nagging aches and pains

> Lower stress and anxiety

> Feel more connected to your body again

> Improve mobility, balance and focus

> Reclaim a sense of self, calm and control

It's time to take your sanity, body and serenity back!

What's Included:

• Learn the 3 step assess, test, reassess process to get clear on what your brain and nervous system need to change the pain and stress loop
• 5 Body-led drills to get the joints moving and clear up the pathways so the brain and body can communicate better
• 5 Brain-led drills to calm the nervous system and rewire stress patterns
• A 10-minute follow along mobility flow session
• Bonus tools like breathwork & a lymph reset
• You will have access to this program for 5 years

All of this will lead you to your MAGIC LIST which is the list of drills that support your body and brain most. Everyone has a different list. This system helps you find what YOU need by supporting your Nervous System you can finally move into safe mode and out of survival mode. By giving the Brain different input, you're changing the output.